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Unleash the power of community and upgrade your potential

Aligning your beliefs and values with and being part of a wider cause can have a significant, positive impact on motivation to achieve your physical challenges and your fitness goals in general . Virtual Running Clubs, Running Clubs, Lifestyle Movements and others offer a sense of camaraderie, community, support, and shared knowledge. In addition, the sense of belonging to a group pursuing a shared or very similar objective, can be highly empowering, uplifting and motivating.

So why is this and how can you benefit from being a part of a community or movement with a common belief or interest?

Benefits Of Belonging To A Community Or Movement


When individuals become a part of a community driven by a shared cause or belief,  they develop a sense of camaraderie with like-minded members. This camaraderie fosters a sense of belonging, as people realise they are not alone in their aspirations and challenges. It creates a supportive environment where individuals can lean on each other for encouragement, inspiration, and advice.

Community Spirit

Being part of a community, like a running community, or lifestyle community provides a network of support. This community can offer emotional support during difficult times and celebrate achievements together. Through shared experiences and mutual understanding, members of the community can offer valuable insights and perspectives. This supportive network can help individuals with their motivation, overcome obstacles, and maintain focus on their goals.


The support within a community pursuing a greater cause can be invaluable. Members often encourage and uplift one another, boosting motivation and resilience. They can provide guidance, mentorship, and practical assistance to help each other overcome challenges. This support system acts as a safety net, providing encouragement during setbacks and pushing individuals to strive for their goals.

Shared Knowledge

Within a community, knowledge and expertise are often shared freely among members. The collective wisdom and experience of like-minded individuals contribute to a rich knowledge base. Members can exchange ideas, strategies, and best practices, accelerating personal growth and learning. Access to this shared knowledge can provide valuable insights and shortcuts, enabling individuals to achieve their goals more efficiently.


Surrounding oneself with like-minded individuals who are also passionate about personal growth and success can have a profound impact. By being around people who share similar goals and values, individuals are more likely to stay motivated and focused. The positive influence and inspiration from like-minded members can fuel one’s ambition, drive, and determination.

Positive Influence

Being around successful individuals can greatly improve the chances of personal success. Observing and interacting with those who have achieved their goals can provide valuable insights and inspiration. Successful people often embody qualities like discipline, resilience, and determination, which can be contagious. They can serve as role models and mentors, offering guidance, support, and practical advice based on their own experiences.

Social Connection And Belonging

Humans are social beings, and we often thrive when we feel a sense of belonging and connection with others. Being part of a fitness community can provide a supportive social environment where you can build relationships with like-minded individuals who have common interests and goals. This camaraderie can boost your motivation, provide emotional support, and make your fitness journey more enjoyable.

Types of fitness communities and movements include Running Clubs, Running Groups, Virtual Running Clubs, and Lifestyle movements. Fitness Communities, Challenge communities and even Fitness Clothing Brands. 

Running Clubs

Running clubs are organised groups of people who come together to engage in running activities. These clubs provide a supportive and motivating environment for individuals who enjoy running. These are suitable for beginners attempting their first 5k events through to experienced runners attempting Marathon and Ultra Marathons. Members of running clubs typically meet up at designated times and locations to run together, share their experiences, and participate in organised races and events.

Virtual Running Clubs

Virtual running clubs are an online running community that bring together runners from various locations to connect, engage, and support each other in their running endeavours. These clubs utilise digital platforms and social media to create a sense of camaraderie. They foster a strong community, and provide shared knowledge, support, challenges, and motivation.

Virtual running clubs offer a space for runners to connect with like-minded individuals who share a passion for running. Through online forums, group chats, and social media groups, members can build friendships, share experiences, and create a sense of camaraderie despite being physically distant.

Virtual Running Clubs provide a sense of belonging by fostering a supportive community. Members can engage in discussions, ask questions, and share advice on training plans and strategies, share tips on events and injury prevention, and recommend gear and nutrition . This community aspect helps runners feel connected, supported, and encouraged throughout their running journey. This shared knowledge contributes to the collective growth and improvement of all members. 

They often organise challenges and virtual races for their members. These challenges can include distance goals, speed workouts, or themed events. Participating in these challenges fosters friendly competition, inspires members to push their limits, and provides a sense of achievement upon completion.

One of the key benefits of virtual running clubs is the motivation they offer. Members can share their running achievements, set goals, and receive positive reinforcement from the community. Seeing others’ progress and celebrating their successes can inspire individuals to stay committed, maintain consistency, and strive for their own personal best.

Lifestyle Movements

These lifestyle movements are often driven by a desire to live more consciously, ethically, and in alignment with personal values, while also addressing broader social and environmental challenges. A lifestyle community encourages individuals to make deliberate choices that align with their beliefs and contribute to positive change.

While the specific goals and principles of lifestyle movements can vary widely, they often seek to bring about personal and societal change through individual choices and collective action.

The TrueSapien Movement for instance, falls partly within the scope of a Lifestyle Movement. Members have a common objective to actively pursue their true potential, challenge life, reject mediocrity and collectively inspire one another to lead by example

Fitness trends like CrossFit and Hyrox have developed their own communities specific to themselves where members can share ideas, training plans and also compete in competition. Both HYROX and CrossFit offer a supportive and motivational community environment, encouraging participants to challenge themselves and push their limits. In both communities, individuals of all fitness levels can participate and modify workouts according to their abilities. 

Fitness Communities

Fitness communities are groups of individuals who come together to support and motivate each other in achieving their fitness goals. These communities can take various forms, including online fitness groups, social media groups, fitness centres, or local meetup groups. They provide a supportive environment where individuals can share their progress, seek advice, and find inspiration from others who are also on a fitness journey.


People often develop a sense of belonging to a brand, particularly clothing brands. This is driven by a combination of factors, including brand identity, culture, personal connection, advocacy, and shared experiences. Brands that are committed to building strong relationships with their customers and creating a sense of community are more likely to foster a deep sense of belonging among their audience.

Being part of a community pursuing a greater or wider cause can greatly enhance motivation to achieve goals. The camaraderie, community support, shared knowledge, and exposure to successful individuals all contribute to an environment that nurtures personal growth and success. 

Unleash the collective power of communities and movements on your journey of pursuing your TRUE potential. Be TrueSapien.

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