Train Your Run Like A Team GB Triathlete

TrueSapien 21/06/2017

James Hodgson is a Team GB Triathlete. This week he’s competing in the European Sprint Triathlon Championships in Dusseldorf. He’s kindly shared with us one...

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Categories: Membership Access - All, Personal Best, Physical Challenge, Running, Training Methods, Triathlon

Tags: 5k, Advice, beginners running, challenge, training plan

My 100KM Ultra race. The Ultra-Trail Snowdonia – Ben Comery

Over 100km of technical trails through the mountainous areas of Northern Eyri & Snowdonia. Beautiful beyond belief, savage beyond reason. This was by far the…

Ben 18/05/2023

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The Line – What It Takes To Hill Climb

The Line. It’s a simple line. A line you choose to cross, then a line you must cross, a line that marks the start and……...

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TrueSapien 25/10/2018

Should You Use a Running Training Plan?

Are you a runner searching for clarity amidst the seemingly infinite, and often conflicting sources of running advice? Whether you’re a beginner runner looking to…

TrueSapien 29/06/2023

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10k-training-plan-to-improve-your-10k-run

The 10k Training Plan That Will Improve Your 10k Run

Why a 10k training plan? 10k is a popular distance in the running community. From beginner runners, intermediate runners through to experienced runners. Because of…

TrueSapien 01/10/2020

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