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The Fallacy of PB’s: Why Fixating on Personal Bests may be Shortsighted

In the realm of personal development, there’s an incessant obsession with beating personal bests (PBs) as the epitome of achievement. But let’s cut to the chase: PBs aren’t everything. Yes, they serve a purpose in tracking progress and lighting a fire under your backside, but if you think they’re the be-all and end-all, you’re deluding yourself. In this discussion, we’ll rip apart the myth of PB supremacy, exposing the dangers of tunnel vision in the pursuit of self-improvement.

Argument for use of pb’s

  • Measurable Progress: PBs are crucial because they provide concrete evidence of improvement. If you can’t measure it, how can you be sure you’re getting better?
  • Motivation: Setting and smashing PBs can be a real boost for your motivation. If you’re not constantly pushing yourself to beat your best, you’re probably not progressing as fast as you could be.
  • Goal Setting: PBs give you clear targets to aim for. Without them, you run the risk of wandering aimlessly, hoping you’ll magically get better without any direction.
  • Self-Confidence: Crushing your PBs builds confidence like nothing else. It’s proof that you’re capable of more than you thought, and that’s a damn good feeling.
  • Competition: In competitive environments, PBs seem to be everything. They show where you stand compared to others and drive you to challenge the competition.

against the use of pb’s

  • Subjectivity: Yes, PBs can be useful, but they’re not always a true reflection of progress. External factors and luck can skew results, making PBs unreliable indicators of improvement.
  • Risk of Burnout: Constantly chasing PBs can lead to burnout faster than you can say “personal best.” It can be a recipe for exhaustion and mental plateaus.
  • Narrow Focus: Obsessing over PBs can blind you to other forms of growth. If you’re always fixated on beating your best, you might miss out on valuable learning experiences elsewhere.
  • Comparison: Comparing yourself to past performances or others based on PBs is a surefire way to feel like crap. It’s a toxic mindset that breeds insecurity and self-doubt.
  • Intrinsic Value: Personal progress isn’t just about beating PBs. It’s about the journey, the learning, the growth. If you’re only focused on the end result, you’re missing the point entirely.

In conclusion, let’s not sugarcoat it: PBs have their place, but they’re not the holy grail of personal progress some will have you believe. If you’re too busy patting yourself on the back for beating your best, you may miss the bigger picture. Remember, progress can be messy, nonlinear, and sometimes downright ugly.

By all means chase those PBs, but don’t lose sight of the broader journey. Because in the end, it’s not about how many records you break. It’s about the growth, the grit, the obsession and the pursuit of your potential.

BE OBSESSED. BE TRUESAPIEN.

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