The Pescatarian Challenge
A trip out with my better half kick-started a conversation about eating meat; the quality of meat we are eating, the morality around the methods…
Tag: vegetarian
Reject Mediocrity – How To Avoid An Average Life.
Why is it that people everywhere are systematically wasting their potential, seemingly happy living their lives completely within their comfort zones, never experiencing what life……...
The Green Smoothie. How You Can Benefit!
What is a Green Smoothie, how can they benefit me and how do I go about making them? TrueSapien friends YemSmoothies give advice and answer…
How I Began Open Water Marathon Swimming – Alina Warren
Alina Warren – An introduction Hi, I am Alina, an open water marathon swimmer from West Wales. I started open water swimming in the summer of…
A Runner’s Training Diary. Run Like A TrueSapien!
Discover what makes runner and OCR Competitor Ben a TrueSapien. We’re following Ben’s training diary over the coming months to gain an insight into a……...
Kettlebells. How To Get Started With Kettlebell Training.
Starting anything can be daunting and overwhelming and that’s certainly the case with adding new and alternative training concepts to your plan. One of the…