Should You Schedule In Pre-Race Worry Time?
Should you schedule in “worry time” in race week? The nerves start to jangle. You’re approaching the big race. The one you’ve invested lots…
Tag: Ultra Running
The 48 Hour Fast Challenge
The challenge was simple. To not eat or drink, other than coffee and water, for a 48 hour period. The thought behind it My 48…
How I Changed My Running Style
Soon after I started running, I got hooked on looking for ways to improve. I dived straight in to running literature. At the time, there……...
Fitness Journey Of A Bearded Mud Lover. Being TrueSapien!
Written by TrueSapien Matt Briscoe. The fitness journey and changes I’ve been on have had a profound impact on my outlook on life and the……...
Are You TrueSapien? Are You Challenging Yourself?
So are you TrueSapien? What makes people stand out in life versus those that are happy to merely exist? There is no exact definition as……...