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    Tag: strength

    The Perfect Workout Routine

    There is no “one-size fits all” workout routine, but is there a blueprint for the amateur-athlete to ensure we can continue to strive in our…

    TrueSapien 01/09/2018
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    Triathlon Training Update – TrueSapien and Team GB’s James Hodgson

      Why is it always me? ~ Neville Longbottom As the title of this update from the one and only Neville Longbottom in Harry Potter…

    TrueSapien 19/04/2017
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