So What’s It Like To Compete In A Spartan Race?
Spartan and other Obstacle Course Races (otherwise known as OCR) continue to grow in popularity and participation. Spartan in particular has great appeal, encouraging participants…
Tag: sport
Lose The Ego – Be Better Than You Appear
Be better than you outwardly appear. Yes you read correctly. To non TrueSapiens this may seem odd advice, in a society where everyone around us…
Train Your Run Like A Team GB Triathlete
James Hodgson is a Team GB Triathlete. This week he’s competing in the European Sprint Triathlon Championships in Dusseldorf. He’s kindly shared with us one……...
Reject Mediocrity – How To Avoid An Average Life.
Why is it that people everywhere are systematically wasting their potential, seemingly happy living their lives completely within their comfort zones, never experiencing what life……...
The Green Smoothie. How You Can Benefit!
What is a Green Smoothie, how can they benefit me and how do I go about making them? TrueSapien friends YemSmoothies give advice and answer…
How To Prepare For A Spartan Race
How can you prepare better for a Spartan Race or other OCR event? These challenges require specific preparation if you’re going to get the most……...