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    Tag: running

    the-key-to-success-and-making-the-right-choices

    Which YOU wins? The key to success and making the RIGHT choices.

    What is the key to staying on the path to success; whatever that may mean to you? Surprisingly, the answer isn’t willpower. Success or failure…

    TrueSapien 04/02/2021
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    48-hour-fast-challenge

    The 48 Hour Fast Challenge

    The challenge was simple. To not eat or drink, other than coffee and water, for a 48 hour period. The thought behind it My 48…

    TrueSapien 14/10/2020
    0 Comments
    10k-training-plan-to-improve-your-10k-run

    The 10k Training Plan That Will Improve Your 10k Run

    10k is a popular distance in the running community, from beginner runners, intermediate runners through to experienced runners. Why 10K? The standard progression from a…

    TrueSapien 01/10/2020
    0 Comments
    why-should-you-be-part-of-an-online-running-community

    Why Should You Be Part of an Online Running Community?

    Regardless of where you live, there are sure to be a number of ‘in person’ running groups that you can get involved with. However, a…

    TrueSapien 30/09/2020
    0 Comments
    5k-pb-attempt

    5K Run PB Attempt

    The challenge is simple. To set a 5K run PB. There are many conflicting opinions on PB’s and their relevance to achieving long term goals….…...

    This content is for Achieve and Pursue members only.
    Login Join Now
    TrueSapien 18/08/2020
    challenge-life-inspire-be-truesapien

    Aim High. Challenge Life. Escape Your Comfort Zone.

    Why do the majority shrink and shy away from challenge? It may be a physical challenge like running a Half Marathon, Cycling, Triathlon or OCR.…

    TrueSapien 11/09/2019
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    Which YOU wins? The key to success and making the RIGHT choices.

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