The 48 Hour Fast Challenge
The challenge was simple. To not eat or drink, other than coffee and water, for a 48 hour period. The thought behind it My 48…
Tag: ocr
Fitness Journey Of A Bearded Mud Lover. Being TrueSapien!
Written by TrueSapien Matt Briscoe. The fitness journey and changes I’ve been on have had a profound impact on my outlook on life and the……...
So What’s It Like To Compete In A Spartan Race?
Spartan and other Obstacle Course Races (otherwise known as OCR) continue to grow in popularity and participation. Spartan in particular has great appeal, encouraging participants…
How To Prepare For A Spartan Race
How can you prepare better for a Spartan Race or other OCR event? These challenges require specific preparation if you’re going to get the most……...
Are You TrueSapien? Are You Challenging Yourself?
So are you TrueSapien? What makes people stand out in life versus those that are happy to merely exist? There is no exact definition as……...
A Runner’s Training Diary. Run Like A TrueSapien!
Discover what makes runner and OCR Competitor Ben a TrueSapien. We’re following Ben’s training diary over the coming months to gain an insight into a……...