Is Success As Simple As ‘Short Term Pain, Long Term Gain?’
Aims, goals, dreams, ambitions, aspirations, objectives…… However you want to describe them, these are the building blocks that collaborate to build the purposeful life. The…
Tag: New Year Resolution
So What’s It Like To Compete In A Spartan Race?
Spartan and other Obstacle Course Races (otherwise known as OCR) continue to grow in popularity and participation. Spartan in particular has great appeal, encouraging participants…
Lose The Ego – Be Better Than You Appear
Be better than you outwardly appear. Yes you read correctly. To non TrueSapiens this may seem odd advice, in a society where everyone around us…
How To Prepare For A Spartan Race
How can you prepare better for a Spartan Race or other OCR event? These challenges require specific preparation if you’re going to get the most……...
Kettlebells. How To Get Started With Kettlebell Training.
Starting anything can be daunting and overwhelming and that’s certainly the case with adding new and alternative training concepts to your plan. One of the…
A Runner’s Training Diary. Run Like A TrueSapien!
Discover what makes runner and OCR competitor Ben a TrueSapien. We’ll be following his and others training and challenges this year and in the process……...