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    Tag: Marathon

    Running Progress. A Perspective on PBs

    What is progress anyway? I’ve been thinking a lot about the notion of ‘progression’ recently, but have I been judging progression based on the wrong……...

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    TrueSapien 11/12/2018

    How I Changed My Running Style

    Soon after I started running, I got hooked on looking for ways to improve. I dived straight in to running literature. At the time, there……...

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    TrueSapien 28/11/2018

    Pacing. Helping Others Achieve Running Success.

    I want to talk about Pacing. But what is Pacing? Basically, I run 13.1 miles with a flag on my back, sometimes a vest, often…

    TrueSapien 29/10/2018
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