Trail Running. 5 Reasons You Should Hit The Trail.
There are a number of reasons why road runners should get out on the trails, but don’t. Why is this? Many road runners don’t like…
Tag: lifestyle
Unleash the power of community and upgrade your potential
Aligning your beliefs and values with and being part of a wider cause can have a significant, positive impact on motivation to achieve your physical…
Origins. The TrueSapien Story.
How did TrueSapien begin? Widely recognised as a brand, but one that’s uniquely powered by an inspiring community of runners, fitness racers, outdoor adventurers and…
Just how alive are you?
Take a look around you. How many people appear alive? Like, REALLY alive? Why do the majority seem to be drifting through life, going through the……...
Monkey See, Monkey Do. Our duty to inspire our children.
Are our children getting the positive examples and inspiration they need to develop their own successful habits? Children depend on their parents for their behaviours…
The 48 Hour Fast Challenge
The challenge was simple. To not eat or drink, other than coffee and water, for a 48 hour period. The thought behind it My 48…