Stop acting like you’re immortal
You aren’t going to live forever. You already know that. We all know that. The problem is, the vast majority of us live our lives…
You aren’t going to live forever. You already know that. We all know that. The problem is, the vast majority of us live our lives…
September 2019. I had just reached the pinnacle of my fledgling life as a runner by completing the Berlin Marathon, one of the Marathon Majors.…
Are our children getting the positive examples and inspiration they need to develop their own successful habits? Children depend on their parents for their behaviours…
Why do the majority shrink and shy away from personal or physical challenge? It may be a physical challenge like running our first 5k, Marathon,…
What does being ‘TrueSapien’ and living a ‘Challenging Life’ mean to me? It’s more than just about aiming to be a little fitter. It’s more……...
Accountability is a personality trait that is fast becoming extinct in our modern day lives. It is leading to serious health issues, rising crime figures……...