Is Success As Simple As ‘Short Term Pain, Long Term Gain?’
Aims, goals, dreams, ambitions, aspirations, objectives…… However you want to describe them, these are the building blocks that collaborate to build the purposeful life. The…
Tag: exercise injuries
So What’s It Like To Compete In A Spartan Race?
Spartan and other Obstacle Course Races (otherwise known as OCR) continue to grow in popularity and participation. Spartan in particular has great appeal, encouraging participants…
Train Your Run Like A Team GB Triathlete
James Hodgson is a Team GB Triathlete. This week he’s competing in the European Sprint Triathlon Championships in Dusseldorf. He’s kindly shared with us one……...
Are You TrueSapien? Are You Challenging Yourself?
So are you TrueSapien? What makes people stand out in life versus those that are happy to merely exist? There is no exact definition as……...
Triathlon Training Update – TrueSapien and Team GB’s James Hodgson
Why is it always me? ~ Neville Longbottom As the title of this update from the one and only Neville Longbottom in Harry Potter…
A Runner’s Training Diary. Run Like A TrueSapien!
Discover what makes runner and OCR Competitor Ben a TrueSapien. We’re following Ben’s training diary over the coming months to gain an insight into a……...