Where is the ACCOUNTABILITY?
Accountability is a personality trait that is fast becoming extinct in our modern day lives. It is leading to serious health issues, rising crime figures……...
Tag: diet
The link(s) between Sugar & Sweeteners
Sugar is bad for you! That’s the top news of many blogs and dieticians and “wanna be slim” enthusiasts – The Guardian has a whole…
The Pescatarian Challenge
A trip out with my better half kick-started a conversation about eating meat; the quality of meat we are eating, the morality around the methods…
Is Success As Simple As ‘Short Term Pain, Long Term Gain?’
Aims, goals, dreams, ambitions, aspirations, objectives…… However you want to describe them, these are the building blocks that collaborate to build the purposeful life. The…
So What’s It Like To Compete In A Spartan Race?
Spartan and other Obstacle Course Races (otherwise known as OCR) continue to grow in popularity and participation. Spartan in particular has great appeal, encouraging participants…
Train Your Run Like A Team GB Triathlete
James Hodgson is a Team GB Triathlete. This week he’s competing in the European Sprint Triathlon Championships in Dusseldorf. He’s kindly shared with us one……...