C19 Challenge For Royal British Legion Part 3
Welcome to the third and final part of the account of my participation in the C19 Challenge. A way I thought I could put my…
Welcome to the third and final part of the account of my participation in the C19 Challenge. A way I thought I could put my…
Part 2 of my participation in the C19 Challenge, having decided to put my personal challenges to good use by raising some money for Royal…
I decided to support the C19 Challenge and put my personal challenges to good use by raising some money for Royal British Legion. These workouts…
The challenge was simple. To not eat or drink, other than coffee and water, for a 48 hour period. The thought behind it My 48…
The challenge is simple. To set a 5K run PB. There are many conflicting opinions on PB’s and their relevance to achieving long term goals….…...
Why do the majority shrink and shy away from personal or physical challenge? It may be a physical challenge like running our first 5k, Marathon,…
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