Reject Mediocrity – How To Avoid An Average Life.
Why is it that people everywhere are systematically wasting their potential, seemingly happy living their lives completely within their comfort zones, never experiencing what life……...
Tag: bar work
Are You TrueSapien? Are You Challenging Yourself?
So are you TrueSapien? What makes people stand out in life versus those that are happy to merely exist? There is no exact definition as……...
Kettlebells. How To Get Started With Kettlebell Training.
Starting anything can be daunting and overwhelming and that’s certainly the case with adding new and alternative training concepts to your plan. One of the…
A Runner’s Training Diary. Run Like A TrueSapien!
Discover what makes runner and OCR competitor Ben a TrueSapien. We’ll be following his and others training and challenges this year and in the process……...
Are You Planning An OCR Adventure?
If you’re planning your first OCR adventure or looking to improve your skills, Clinton Slater, a Reebok Spartan Race SGX coach and co-owner of……...