Running Progress. A Perspective on PBs

TrueSapien 11/12/2018

What is progress anyway? I’ve been thinking a lot about the notion of ‘progression’ recently, but have I been judging progression based on the wrong...

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Categories: Human Nature, Membership Access - All, Personal Best, Values

The Line – What It Takes To Hill Climb

The Line. It’s a simple line. A line you choose to cross, then a line you must cross, a line that marks the start and……...

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TrueSapien 25/10/2018

How I Changed My Running Style

Soon after I started running, I got hooked on looking for ways to improve. I dived straight in to running literature. At the time, there……...

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TrueSapien 28/11/2018

Pacing. Helping Others Achieve Running Success.

I want to talk about Pacing. But what is Pacing? Basically, I run 13.1 miles with a flag on my back, sometimes a vest, often…

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TrueSapien 29/10/2018

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Are You Running Safely? A Practical Guide To Running Safety

Are you running safely or are you literally running scared? The onset of Autumn/Winter and the dark morning and evenings that accompany it introduces to……...

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TrueSapien 12/10/2018