Are You Planning Your First OCR Event?
Related Articles
My 100KM Ultra race. The Ultra-Trail Snowdonia – Ben Comery
Over 100km of technical trails through the mountainous areas of Northern Eyri & Snowdonia. Beautiful beyond belief, savage beyond reason. This was by far the…
The Line – What It Takes To Hill Climb
The Line. It’s a simple line. A line you choose to cross, then a line you must cross, a line that marks the start and……...
So What’s It Like To Compete In A Spartan Race?
Spartan and other Obstacle Course Races (otherwise known as OCR) continue to grow in popularity and participation. Spartan in particular has great appeal, encouraging participants…
Pain in the neck…and back!
I’ve suffered from neck pain and lower back pain for years all down to having arthritis in my neck and spina bifida occulta, the mildest…
How I Changed My Running Style
Soon after I started running, I got hooked on looking for ways to improve. I dived straight in to running literature. At the time, there……...