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How I Changed My Running Style

28/11/2018 Membership Access - All, Personal Best, Physical Challenge, Running, Training Methods by TrueSapien

Soon after I started running, I got hooked on looking for ways to improve. I dived straight in to running literature. At the time, there was a huge ‘barefoot running’ movement in the running community,…...

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Tags: books on running, endurance running, Fitness, improve running, Marathon, personal best, running, running faster, running speed, running style, running technique, Ultra Running

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How I Changed My Running Style

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