Interval Training – An Overview
If you’re serious about improving your running, Interval Training should be a key component to your training plan. It is simple and can be done in……...
Category: Triathlon
Physical challenges description
Train Your Run Like A Team GB Triathlete
James Hodgson is a Team GB Triathlete. This week he’s competing in the European Sprint Triathlon Championships in Dusseldorf. He’s kindly shared with us one……...
Triathlon Training Update – TrueSapien and Team GB’s James Hodgson
Why is it always me? ~ Neville Longbottom As the title of this update from the one and only Neville Longbottom in Harry Potter…