Pacing. Helping Others Achieve Running Success.
I want to talk about Pacing. But what is Pacing? Basically, I run 13.1 miles with a flag on my back, sometimes a vest, often…
I want to talk about Pacing. But what is Pacing? Basically, I run 13.1 miles with a flag on my back, sometimes a vest, often…
Are you running safely or are you literally running scared? The onset of Autumn/Winter and the dark morning and evenings that accompany it introduces to……...
What is an Ultra Marathon? Even non runners will be familiar with the term Marathon but what makes a Marathon ‘Ultra’? How does it differ……...
James Hodgson is a Team GB Triathlete. This week he’s competing in the European Sprint Triathlon Championships in Dusseldorf. He’s kindly shared with us one……...
Discover what makes runner and OCR Competitor Ben a TrueSapien. We’re following Ben’s training diary over the coming months to gain an insight into a……...
Discover what makes runner and OCR competitor Ben a TrueSapien. We’ll be following his and others training and challenges this year and in the process……...
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