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    Category: Running

    Pacing. Helping Others Achieve Running Success.

    I want to talk about Pacing. But what is Pacing? Basically, I run 13.1 miles with a flag on my back, sometimes a vest, often…

    TrueSapien 29/10/2018
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    Are You Running Safely? A Practical Guide To Running Safety

    Are you running safely or are you literally running scared? The onset of Autumn/Winter and the dark morning and evenings that accompany it introduces to……...

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    TrueSapien 12/10/2018

    How To Survive An Ultra Marathon

    What is an Ultra Marathon? Even non runners will be familiar with the term Marathon but what makes a Marathon ‘Ultra’? How does it differ……...

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    TrueSapien 07/09/2018

    Train Your Run Like A Team GB Triathlete

    James Hodgson is a Team GB Triathlete. This week he’s competing in the European Sprint Triathlon Championships in Dusseldorf. He’s kindly shared with us one……...

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    TrueSapien 21/06/2017

    A Runner’s Training Diary. Run Like A TrueSapien!

    Discover what makes runner and OCR Competitor Ben a TrueSapien. We’re following Ben’s training diary over the coming months to gain an insight into a……...

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    TrueSapien 23/02/2017

    A Runner’s Training Diary. Run Like A TrueSapien!

    Discover what makes runner and OCR competitor Ben a TrueSapien. We’ll be following his and others training and challenges this year and in the process……...

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    TrueSapien 23/01/2017
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    Pacing. Helping Others Achieve Running Success.

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