Should You Use a Running Training Plan?
Are you a runner searching for clarity amidst the seemingly infinite, and often conflicting sources of running advice? Whether you’re a beginner runner looking to…
Category: Physical Challenge
Trail Running Kit Essentials
You run, but do you need specific Trail Running kit if you’re heading out on the trails? Find out what we consider Trail Running Essentials,…
My 100KM Ultra race. The Ultra-Trail Snowdonia – Ben Comery
Over 100km of technical trails through the mountainous areas of Northern Eyri & Snowdonia. Beautiful beyond belief, savage beyond reason. This was by far the…
What is Hill Climbing? – ‘Rapid’ Rich Stoodley
There are many cyclists who would rather the world was totally flat. It would certainly make the sport a whole lot easier. Masochists There are…
Should You Schedule In Pre-Race Worry Time?
Should you schedule in “worry time” in race week? The nerves start to jangle. You’re approaching the big race. The one you’ve invested lots…
The Winter Training Ride That Didn’t Go To Plan – Dan Farrand
My front wheel turned to the left and before I knew it, I was no longer in control of the bike. The rest of the…