Should You Schedule In Pre-Race Worry Time?
Should you schedule in “worry time” in race week? The nerves start to jangle. You’re approaching the big race. The one you’ve invested lots…
Category: Physical Challenge
The Winter Training Ride That Didn’t Go To Plan
My front wheel turned to the left and before I knew it, I was no longer in control of the bike. The rest of the…
C19 Challenge For Royal British Legion Part 3
Welcome to the third and final part of the account of my participation in the C19 Challenge. A way I thought I could put my…
C19 Challenge For Royal British Legion Part 2
Part 2 of my participation in the C19 Challenge, having decided to put my personal challenges to good use by raising some money for Royal…
The C19 Challenge for Royal British Legion
I decided to support the C19 Challenge and put my personal challenges to good use by raising some money for Royal British Legion. These workouts…
The 48 Hour Fast Challenge
The challenge was simple. To not eat or drink, other than coffee and water, for a 48 hour period. The thought behind it My 48…