What is progress anyway? I’ve been thinking a lot about the notion of ‘progression’ recently, but have I been judging progression based on the wrong criteria? Runner’s Definition of ‘Progress’ Without getting too technical, ‘progress’…...
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That someone has taken the step to BEGIN or Recommence their fitness and health journey is what counts. Not where they are on that journey. We Are Unique Those embarking on this journey do so…...
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What does being ‘TrueSapien’ and living a ‘Challenging Life’ mean to me? It’s more than just about aiming to be a little fitter. It’s more than intermittently participating in events and then sitting back admiring…...
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Is there a ‘secret’ to being fit and healthy? Being TrueSapien is as much about challenging attitudes and beliefs as it is to be challenging ourselves physically. After all, the former is usually the catalyst…...
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Most of the human race are lazy. Fact. Most of the human race are motivated by shallow, materialistic and meaningless goals. Sad fact. They don’t examine or question it because they gain a strange and…...
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Accountability is a personality trait that is fast becoming extinct in our modern day lives. It is leading to serious health issues, rising crime figures and countless other social issues as our sense of self-respect…...
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