C19 Challenge For Royal British Legion Part 3
Welcome to the third and final part of the account of my participation in the C19 Challenge. A way I thought I could put my…
Category: Challenge
C19 Challenge For Royal British Legion Part 2
Part 2 of my participation in the C19 Challenge, having decided to put my personal challenges to good use by raising some money for Royal…
The C19 Challenge for Royal British Legion
I decided to support the C19 Challenge and put my personal challenges to good use by raising some money for Royal British Legion. These workouts…
The 48 Hour Fast Challenge
The challenge was simple. To not eat or drink, other than coffee and water, for a 48 hour period. The thought behind it My 48…
5K Run PB Attempt
The challenge is simple. To set a 5K run PB. There are many conflicting opinions on PB’s and their relevance to achieving long term goals….…...