Seeking challenges and facing challenge is critical if we want to successfully pursue our TRUE potential. If we want to live life to the best of our ability you must repeatedly challenge yourself. It plays […]
Aligning your beliefs and values with and being part of a wider cause can have a significant, positive impact on motivation to achieve your physical challenges and your fitness goals in general . Virtual Running […]
Hi I’m Matt Wilkinson, (or @themightywilko on Insta). I’ve always loved a challenge, whether it was swimming for my town as a young teenager, racing mountain bikes at Uni (and smashing myself to pieces when […]
Welcome to the third and final part of the account of my participation in the C19 Challenge. A way I thought I could put my personal challenges to some good use and help raise funds […]
Part 2 of my participation in the C19 Challenge, having decided to put my personal challenges to good use by raising some money for Royal British Legion. Remember, the idea is to put everything into […]
I decided to support the C19 Challenge and put my personal challenges to good use by raising some money for Royal British Legion. These workouts are designed with simplicity in mind so they can be […]
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