Unleash the power of community and upgrade your potential
Aligning your beliefs and values with and being part of a wider cause can have a significant, positive impact on motivation to achieve your physical…
Category: Believe
Trail Running Kit Essentials
You run, but do you need specific Trail Running kit if you’re heading out on the trails? Running has always been known as a cheap…
Boredom
You have an unlikely ally in your pursuit of achieving something extraordinary. One that is overlooked by the majority.
My 100KM Ultra race. The Ultra-Trail Snowdonia – Ben Comery
Over 100km of technical trails through the mountainous areas of Northern Eyri & Snowdonia. Beautiful beyond belief, savage beyond reason. This was by far the…
Cheat Meals – Is it okay to ‘cheat’ on your eating plan?
Truesapiens….. today we are talking ‘cheat meals’. Is it okay to ‘cheat’ on your diet or eating plan? The concept of ‘Cheat Meals’ Quite often…
Oh Hi HyRox! I Am TrueSapien – Matt Wilkinson
Hi I’m Matt Wilkinson, (or @themightywilko on Insta). I’ve always loved a challenge, whether it was swimming for my town as a young teenager, racing…
