CALM is the Campaign Against Living Miserably and they’re leading a movement against suicide, the single biggest killer of men under the age of 45 in the UK, through frontline services, national campaigns, and by building communities. 

CALM run a free and anonymous helpline and webchat service from 5pm to midnight 365 days a year for anybody who needs them. at thecalmzone.net 

CALM is here for everyone who’s struggling with life, no matter who they are, where they’re from or what they’re going through. People talk to us about all sorts of topics: isolation, anxiety, relationship concerns, health worries, financial stress and suicidal thoughts. It’s important that everyone knows they aren’t alone. 

CALM answers over 12,000 calls and webchats every single month. Each call is different, from people having a ‘bad day’ who just want to talk things through to those feeling suicidal. From talking about their everyday life through to those who want to talk specifically about issues like anxiety or family problems. And that’s what makes the helpline so vital. It’s about being there for everyone. Whatever challenges people are facing, we listen, talk and plan together so they can begin to look to the future.