Should You Use a Running Training Plan?
Are you a runner searching for clarity amidst the seemingly infinite, and often conflicting sources of running advice? Whether you’re a beginner runner looking to…
Challenge yourself. Why is this key to successfully pursuing your potential?
Seeking challenges and facing challenge is critical if we want to successfully pursue our TRUE potential. If we want to live life to the best…
How To Improve Your Motivation Easily And Permanently.
Without motivation, you’re going nowhere. Motivation and goals go hand in hand when it comes to success. It’s the driving force that propels us towards…
Origins. The TrueSapien Story.
How did TrueSapien begin? Widely recognised as a brand, but one that’s uniquely powered by an inspiring community of runners, fitness racers, outdoor adventurers and…
The secret to success? How to improve your mindset
Whatever your goals are, success means you’ll most likely need to improve your mindset. In his world famous book, Think and Grow Rich, Napoleon Hill……...
Aim High. Challenge Life. Escape Your Comfort Zone.
Why do the majority shrink and shy away from personal or physical challenge? It may be a physical challenge like running our first 5k, Marathon,…
Pursue Your True Potential. Are You TrueSapien?
What is it to ‘Be TrueSapien’? ‘TrueSapien’ is the aspirational, omnipotent version of our self. It is achieved only by consistently challenging oneself to improve.…
Lazy, of weak desire and a superficial sense of purpose.
It’s the difference between those on a purposeful trajectory of self improvement, striving for their potential…… and everyone else. A small minority versus the vast…
Believe. How to improve self confidence and fulfil your potential.
Believe in yourself and you can achieve great things. In fact self belief is a mandatory requirement in pursuing your true potential. But the question…
Tips to stay motivated. How to overcome lack of motivation.
Maintaining motivation to achieve goals is a challenge in itself. We constantly face factors such as time constraints, family and work commitments, and a general…
The reasons for lack of motivation. How to overcome the barriers.
Nothing is more debilitating on your journey to achieving your objectives and pursuing your potential than low motivation. But surprisingly it’s way more common than…