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Aligning your beliefs and values with and being part of a wider cause can have a significant, positive impact on motivation to achieve your physical…
Aligning your beliefs and values with and being part of a wider cause can have a significant, positive impact on motivation to achieve your physical…
NOTHING is as damaging or limiting to your progress than blindly believing you are ENOUGH.I’m not enough. I know I have the ability (as we…
From a tentative Facebook post and a vague concept, TrueSapien has evolved considerably since 2013. There’s now a website, presence on multiple social media platforms, a…
You aren’t going to live forever. You already know that. We all know that. The problem is, the vast majority of us live our lives…
September 2019. I had just reached the pinnacle of my fledgling life as a runner by completing the Berlin Marathon, one of the Marathon Majors.…
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